Month: July 2015

The road to healthy eating isn’t a single path at all, but more like a multiple, varied routes up a mountainside. Assemble ten dieticians, nutritionists, or health experts, and you’re likely to hear ten different forms of advice. In essence, the best route to optimal health is to attune yourself to your body’s specific needs… Continue Reading Tips for Eating Healthy

Chicago has many activities for adults, but did you know there are also tons of fun, diverse activities for kids? Here are five family-friendly activities your children will enjoy this summer: Key Lime Cove This indoor water park boasts 65,000 square feet of fun. Best of all, it is climate controlled so you don’t have… Continue Reading Top 5 Activities for Kids in the Chicago Area